Sunning Hill Retreat
Discover Whole Health Through the Art of Mindful Living
Nestled within a secluded 28-acre estate in the heart of Long Island, NY, Sunning Hill Retreat (SHR) is a century-old Georgian-style manor that has gracefully weathered the tides of time since the Gilded Age. It is a quiet sanctuary where the beauty of history, the rhythms of nature, and the practice of mindful living come together.
Here, life unfolds in quiet, magical moments—tiny wildflowers swaying in the breeze, fireflies dancing in the summer night, a fox darting across the lawn, and the land itself gently holding all who walk upon it.
In a world that moves too fast, we invite you to slow down, breathe deeply, and reconnect—with yourself, with time, and with the quiet stories carried in every beam, stone, and leaf.
Where Heritage Meets Healing
Built in 1928, Sunning Hill is a Georgian-style masterpiece whose stately brick façade, nine historic fireplaces, and graceful proportions echo the grandeur of Long Island’s Gold Coast era. Nearly a century later, these timeless details now serve as a serene and inspiring backdrop for our vision: creating a space where connection becomes a form of healing.
Here, guests are invited to return to their most authentic selves—grounded in the quiet beauty of nature and supported by a community of kindred spirits. We believe everyone deserves a sanctuary to pause, breathe deeply, and simply be. Sunning Hill is that promise brought to life: a home for the well-being of our Long Island neighbors and for all who seek renewal.
Our Approach
The Art of Mindful Living
At Sunning Hill Retreat Center, mindful living is not an idea—it is something you can taste, touch, and breathe. Here, each program is an invitation to slow down and truly arrive in the moment: savoring a cup of tea in quiet reflection, finding reconciliation and expression through art, or letting nature’s stillness restore your balance.
Set within our century-old manor and its tranquil grounds, these experiences guide you toward deeper presence, gentle self-discovery, and the quiet joy of simply being. In this meeting of mindfulness, history, and the beauty of the earth, healing unfolds naturally—one breath, one step, one moment at a time.
Our Core Practices
Breathing Meditation
Mindful Eating
Art Meditation
Music Meditation
Tea Meditation
Mindful Walking in the Woods
Flower Arranging Meditation
Clay Meditation
Our Signature Programs
Whether you seek a brief respite or a profound transformation, our retreats are designed to meet you where you are. Each program is carefully curated around mindful wellness, integrated with nature immersion and art therapy, to help you release burdens, ignite creativity, and deepen your connection with yourself and others.
